Posts Tagged ‘cold’

Stressful thought: “I have a cold and I don’t want it!”

20Mar09

1. Is it true?
Yep!
2. Can you absolutely know that it’s true?
Snot dripping from nose: check!
Almost out of tissues: check!
Sore throat: check!
Do I want that? Nope!
3. How do you react, what happens, when you believe that thought?
I want the snot to stop coming wherever it keeps coming from.
4. Who would you be without the thought?
A [...]


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